Results In Advance Program
Gain Energy and Drop a Pant Size in 30 Days OR Your Money Back
30 Days to New You:
Welcome to JR Training Systems’ 30-Day Results In Advance Program, where your fitness aspirations become our shared mission. Feeling overwhelmed by the endless fitness advice and underwhelming past attempts? You’re in the right place. Our commitment is to transform your fitness journey, making your goals personal and tangible. Whether it’s fitting back into that cherished wedding dress, reclaiming the energy of your youth, or crossing the finish line faster than ever, we’re here to turn these visions into reality. Our approach eliminates the guesswork from your workouts, offering a clear path to pain-free sports enjoyment, a sculpted figure, and overall vitality. With us, you’re not just another client; you’re a partner in wellness, and every step forward is a step closer to your ultimate well-being. Say goodbye to fitness frustration, and hello to a life where your health priorities lead to success in all areas.
Gain Energy And Drop A
Pant Size In 30 Days
OR Your Money Back
The 30-Day Results In Advance Program
Body Transformation Blueprint
Embark on a worry-free journey with our personalized program, meticulously crafted to align with your unique goals and schedule. As we set this transformative plan in motion, rest assured that every detail is tailored to alleviate stress. Trust the process, follow through, and feel the weight of worry lift off your shoulders as your goals seamlessly take shape.
8 Private/Couples Training Sessions
Benefit from weekly private training sessions, ensuring you receive the dedicated attention that both you and your goals deserve. Say goodbye to gym-related worries; I'll navigate you through your personalized plan. Your only task? Show up, and watch your fitness journey unfold effortlessly.
Custom Meal Plan
Achieving your fitness goals goes beyond just training—it's a holistic journey. To optimize your results, I'll equip you with a comprehensive lifestyle and nutrition guide, complementing your gym efforts. Together, we'll ensure every aspect of your fitness journey aligns for the best possible outcomes..
Meet your Personal Trainer
With 20 years of lacrosse experience at the Jr. A, NCAA, and Sr. A levels, I am an NSCA, CPPS Certified, and Precision Level 1 Nutrition Certified. My passion for strength and conditioning began in 2013 when I sustained a knee injury, which has since driven me to learn more about the human body and how to make it as strong and resilient as possible. In addition to personal training, I also compete in Brazilian Jiu–Jitsu, play lacrosse, and go hiking.
Testimonials
He has helped me make changes in my thinking about health and fitness which will continue to benefit me for years to come.
Jake brings his encouragement and expertise to every session. Training with him is one of my favorite parts of my week.
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If you have any questions or inquiries, please let me know and I will get back to you as soon as I can.