Revolutionize Employee Wellness with Posture Plus
Empower your team with better posture, improved health, and increased productivity – all through our engaging wellness program.
What is Posture Plus
Posture Plus is a corporate wellness program designed to address the physical and mental toll of prolonged sitting. Trusted by companies like RBC and Manning Elliot LLP, this program educates employees on improving posture while delivering actionable strategies for better overall health.
Our sessions go beyond stretches, offering tools to combat workplace stress, improve focus, and promote a healthier, happier workforce.
Key Benefits
- Reduce workplace discomfort and pain.
- Boost energy and focus.
- Equip employees with knowledge for long-term health and wellness.
How does Posture plus work
The program is offered in 60-minute sessions, available both in-person or remotely, to fit your company’s needs. Each session is designed to educate and empower employees, with content that builds on prior learnings for lasting change.
Weekly Sample Agenda
- Day 1: Hip & Lower Back Correction
- Day 2: Spinal Hygiene
- Day 3: Shoulder & Neck Correction
- Day 4: Spinal Hygiene
- Day 5: Full Body Mobility
The Posture Plus Difference
Our program isn’t just about short-term fixes – it’s about lasting transformation. By equipping your employees with tools to improve their physical and mental health, Posture Plus helps foster a healthier, happier, and more productive workplace.
What You’ll Gain
- Improved employee posture and reduced pain.
- Enhanced productivity and morale.
- A reputation for prioritizing employee wellness.
